F*ck Feelingsl is a practical and irreverent self-help guide that encourages readers to embrace a more logical approach to navigating life’s challenges. Dr. Bennett, a Harvard-educated psychiatrist and his comedy writer daughter Sarah Bennett, offer unconventional advice on how to cope with setbacks and manage difficult emotions. Their no-nonsense approach is sure to resonate with …
In “Wheels of Life,” Anodea Judith explores the ancient system of the chakras, which are energy centers within the body that govern our physical, emotional, and spiritual well-being. Judith delves into each of the seven main chakras, providing insights and practices for balancing and activating these vital sources of life force energy. As a highly …
In his book “Total Leadership,” Stewart D. Friedman introduces a holistic approach to achieving success and fulfillment in all areas of life. As a renowned organizational psychologist and professor at the Wharton School, Friedman has spent years researching and teaching the principles of integrating work, home, community, and self to create a more balanced and …
In “Trusting God,” Jerry Bridges explores the challenging concept of trusting in God’s sovereignty, wisdom, and love, even in the midst of difficult circumstances. Bridges, a respected author and speaker, draws from his own experiences and biblical teaching to guide readers on a journey to deeper trust in God. Through practical insights and personal anecdotes, …
In “Free-Range Kids, Giving Our Children the Freedom We Had Without Going Nuts with Worry,” Lenore Skenazy challenges the culture of overprotective parenting and advocates for allowing children more independence. Drawing on her own experiences and research, Skenazy argues that giving kids the freedom to explore, make mistakes, and learn from their experiences is essential …
In “Raising An Emotionally Intelligent Child The Heart of Parenting,” John M. Gottman explores the crucial role of emotional intelligence in parenting and the impact it has on a child’s development. As a renowned psychologist and author, Gottman draws upon years of research and clinical experience to provide insightful guidance for parents seeking to raise …
In “Maps of Meaning,” Dr. Jordan B. Peterson presents a groundbreaking exploration of the essential role that myths and narratives play in shaping human behavior and belief systems. As a clinical psychologist and professor of psychology, Peterson delves into the intricate interplay between individual psychology, cultural structures, and the collective unconscious. Through his meticulous analysis …
In “The Brain,” celebrated neuroscientist David Eagleman delves into the fascinating and enigmatic world of the human brain. This comprehensive and engaging study explores the intricacies of our brain’s structure, function, and its role in shaping our perception of the world. Eagleman, a renowned neuroscientist, is not only the author of several best-selling books but …
In “The Book Whisperer,” Donalyn Miller shares her transformative journey as a teacher, challenging traditional educational practices by focusing on student engagement and a love for reading. In this groundbreaking book, Miller presents her unique approach, providing practical strategies for creating a dynamic reading culture in the classroom and encouraging a lifelong love of books …
Cognitive Therapy is a comprehensive guide to understanding and implementing cognitive therapy techniques for treating a variety of psychological disorders. In this book, renowned psychologist and author Judith S. Beck draws on her extensive experience and research in the field of cognitive therapy to provide readers with a clear and practical guide to this effective …