In “Why We Sleep,” Matthew Walker delves into the fascinating world of sleep and its profound impact on our overall well-being. As a renowned sleep scientist and professor of neuroscience and psychology at the University of California, Berkeley, Walker has dedicated his career to studying the importance of sleep in maintaining optimal physical and mental …
In “Social” by Matthew D. Lieberman, the renowned social neuroscientist takes us on a captivating journey into the science behind our fundamental need for social connection. Exploring the intricate workings of the human brain, Lieberman unveils the critical role social interaction plays in shaping our mental health, happiness, and overall well-being. Through a comprehensive analysis …
In the thought-provoking book “Irresistible,” Adam Alter explores the alarming prevalence of addiction in today’s digital age. Shedding light on the powerful psychological and neuroscientific forces behind our compulsion to engage with technology, Alter investigates how design techniques employed by technology companies have woven addiction into the very fabric of our daily lives. As a …
In “The Body,” acclaimed author Bill Bryson takes readers on a fascinating journey through the intricate and endlessly captivating world that resides within each of us. With his characteristic wit, curiosity, and depth of research, Bryson explores the miraculous complexities of human anatomy, shining a light on the extraordinary and oftentimes bewildering experiences we encounter …
In “Consciousness and the Brain,” Stanislas Dehaene takes readers on an enthralling journey to explore one of science’s most profound and elusive mysteries—the nature of consciousness. As a renowned cognitive neuroscientist, Dehaene skillfully combines his expert knowledge with lucid explanations, unveiling the intricate workings of the human brain and shedding light on the enigma of …
In The Age of Empathy, renowned primatologist and ethologist Frans de Waal delves into the fascinating world of animal behavior to challenge the prevailing assumption that humans are inherently selfish and driven by self-interest. De Waal, a distinguished professor at Emory University and director of the Living Links Center at the Yerkes National Primate Research …
In “The Story of the Human Body,” written by Daniel E. Lieberman, an esteemed professor of Human Evolutionary Biology at Harvard University, readers embark on a fascinating journey through the evolutionary history of our species. Lieberman meticulously unravels the complex tapestry of the human body, offering a captivating exploration of how our anatomy has been …
In “How the Mind Works,” renowned cognitive scientist Steven Pinker delves into the fascinating inquiry of understanding the intricacies of the human mind. With his remarkable expertise in the field, Pinker embarks on a captivating exploration of the fundamental question: what exactly goes on inside our minds? Through a multidisciplinary approach encompassing cognitive science, psychology, …
In his groundbreaking work, “How the Mind Works,” renowned cognitive scientist Steven Pinker delves deep into the complexities of the human mind, seeking to unravel its bewildering intricacies. Drawing upon various disciplines, from psychology and neuroscience to evolutionary biology, Pinker embarks on a captivating journey to shed light on the mechanisms that underlie our thoughts, …
In “Anticancer: A New Way of Life,” David Servan-Schreiber presents a powerful and insightful book that intertwines his personal battle with cancer and his profound knowledge of neurosciences. Serving as a renowned physician and neuroscientist, Servan-Schreiber introduces practical strategies and lifestyle changes for preventing and combating cancer effectively. Through his own experiences as a cancer …