Embracing Rationality: Key Lessons from F*ck Feelings by Michael I. Bennett

F*ck Feelingsl is a practical and irreverent self-help guide that encourages readers to embrace a more logical approach to navigating life’s challenges. Dr. Bennett, a Harvard-educated psychiatrist and his comedy writer daughter Sarah Bennett, offer unconventional advice on how to cope with setbacks and manage difficult emotions. Their no-nonsense approach is sure to resonate with …