In “Real Happy Pill,” Anders Hansen explores the link between physical exercise and mental well-being, shedding light on the powerful effects of movement on our mood and cognitive function. As a Swedish psychiatrist and neurologist, Hansen combines his expertise in brain science and experience with patients to demonstrate the profound impact that exercise can have …
In “The Real Happy Pill,” Anders Hansen takes readers on a captivating journey into the intricate workings of the human brain, shedding light on the remarkable power of exercise as a natural antidepressant. As an eminent Swedish psychiatrist and physician, Hansen specializes in the relationship between mental health and physical activity. Building upon extensive research …