Tag Archives: Héctor García

A Summary of Ikigai by Héctor García


In “Ikigai: The Japanese Secret to a Long and Happy Life,” Héctor García and co-author Francesc Miralles explore the fascinating concept of ikigai—an ancient Japanese art of finding purpose, fulfillment, and happiness. Guided by interviews with the residents of the longest-living village in the world, the authors offer practical insights and tools to uncover our own …