Tag Archives: Emotional First Aid

Emotional First Aid: Healing Psychological Wounds for a Happier Life

Emotional First Aid

In “Emotional First Aid,” acclaimed psychologist Guy Winch offers a groundbreaking guide to understanding and addressing our emotional wounds. Drawing from his extensive expertise, Winch provides essential tools and strategies to heal psychological injuries, foster emotional resilience, and ultimately lead a healthier and happier life. By exploring the detrimental effects of emotional pain and offering …