Tag Archives: Elizabeth Blackburn

The Telomere Effect: Unlocking the Secrets of Youthful Aging

The Telomere Effect

In “The Telomere Effect,” renowned scientist Elizabeth Blackburn, along with health psychologist Elissa Epel, takes readers on an enlightening journey into the fascinating world of telomeres. This groundbreaking book offers a compelling exploration of how telomeres, the protective caps at the end of our chromosomes, play a crucial role in our overall health and aging …